The four exercise complexes are primarily aimed at restoring the overall physical condition, the functionality of the spine, and multiplying the results when conducting prevention or treatment with the unconventional rehabilitation system “Kan Therapy“. The exercises are designed based on Eastern healing exercises that have been adapted to the basic concepts of modern rehabilitation. The execution in the videos has overall developmental characteristics. When studying the exercises, it is advisable to consult with your Kan therapist to make an adaptation to your individual condition and to assess the dosage and the scheme of absorption of the complexes. I wish you fruitful sessions with the Kan exercises. N.H.
